Reported (Anecdotal) Benefits

Women who practice placentophagy often report positive subjective experiences, primarily based on personal beliefs and anecdotal evidence. These widely reported benefits include: 

• Improved mood and reduced "baby blues": Many mothers believe that consuming their placenta can help stabilize hormones after birth, thus decreasing the risk or severity of postpartum depression and anxiety.

• Increased energy: The placenta contains iron and B vitamins; advocates claim reintroducing these nutrients helps combat fatigue and boost overall energy levels.

• Increased breast milk production: Proponents suggest that hormones like prolactin and oxytocin in the placenta can promote and enhance lactation.

• Faster postpartum recovery: Some believe the practice helps the uterus return to its pre-pregnancy size more quickly and reduces postpartum bleeding.

• Natural pain relief: The presence of the placental opioid-enhancing factor (POEF) is theorized to boost the body's natural opioids (endorphins) and provide some level of pain relief.